Welcome...:) Workshop dates : 14th - 17th Nov 2019 This is an invitation to join me for a nourishing Chi Kung workshop that is designed to give you easy to learn techniques that increase the health of your energy reservoirs, with specific support for strengthening lower back and gut health. This will be experienced through practicing simple Chi Kung forms & meditations. Location: Weather permitting we will be doing most of the Chi Kung outside in the beautiful national park around...

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This workshop is focused on the Earth Element, the foundational nurturing force for all the other elements. The Earth Element is part of the Traditional Chinese Medicine 5 Element Cycle - Water, Wood, Fire, Earth, and Metal. In nature Earth is the “bowl” for all the seas, lakes and rivers of the planet. It soaks up the rain to redistribute it to all living organisms. It is the ground base for fires and recycles the ashes to help life flourish...

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