
Welcome…:)
Retreat dates : Sat 26th- Sun 27th Oct 2024 10am – 4pm each day (Non Residential)
This is an invitation to join me for a nourishing Chi Kung Retreat that is designed to give you easy to learn techniques to increase the health and flow of your energy reservoirs. This will be experienced through practicing simple Chi Kung forms & meditations.
The focus of this Retreat is to feel our natural inner warmth start to expand, our breath start to move more freely, our blood start to circulate more deeply, and how this heart practice enlivens our enthusiasm for life, openness and joy. This is to embody the qualities of the Fire Element 🙂 See below for specific details of this Retreat.
NOTE: I am offering an early bird discount until 4th October 2024, if you wish to book & pay in full by then. Please see the end of this page for Retreat fees and payment details.
Please let me know asap if you are planning to join this Retreat, so I can reserve your place
This Retreat is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.
It is very helpful to both individuals and practitioners who wish to learn supportive exercises, and gain a greater conscious awareness of the key energy reservoirs in and around their body.
For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)
What is Chi Kung???
Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.
Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.
There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.
Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.
What is This Retreat About???
The Fire Element is part of the Traditional Chinese Medicine 5 Element Cycle – Water, Wood, Fire, Earth, and Metal and is associated with feelings of joy, laughter and enthusiasm.
Regular practice of the Fire Element Chi Kung forms in this Retreat will support easier breathing and better circulation. As the Fire Element opens up the Middle Dantian (the heart), an inner warmth arises. This leads to a natural state of openness and receptivity to life and relationships.
Note: There are a series of 13 standalone workshops covering the 5 elements, dragon chi kung, & internal alchemy, torus field and meridian flows. Completion of ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each workshop can be enjoyed standalone. see past event details for overview of the workshops.
For more information on this, and the 10 other Elemental workshops offered:
Phone/Text: Denise on 0439 450045
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)
Denise Hooker is an experienced Elemental Chi Kung teacher, offering Chi Kung Retreats, and private daily and hourly tuition in both Australia and India.
Denise has also been a teacher of Craniosacral Therapy in Australia, Singapore, Kuala Lumpar, & India, and now offers PACT (Pacific Association of Craniosacral Therapy) Supervision sessions, and private tutoring for students.
Her home Craniosacral clinic is at Swallowfields, Mt Samson, near Samford, Brisbane.
Denise has been a Biodynamic Craniosacral Practitioner for both people and horses since 2006.
Retreat Location :
Mt Glorious Community Hall,
Mt Glorious village,
1874 Mt Glorious Road,
Nr Samford, QLD4520
The location is amazing, on top of a mountain, right next to rainforest walks, and weather permitting we can do some outdoor chi kung in the beautiful grounds.
Retreat Times :
Each day starts at 10am finishing at 4pm.
Morning and afternoon tea and biscuits provided
BYO Lunch . There is 1 cafe up on the Mountain, but no shop.
Retreat Costs :
Early Bird Offers…
Full payment by 4th October to get the discounted fee of AU$290
***Bring a friend and get a further $30 off the fee***
Normal Retreat Fee applies after 4th October – AU$330
Note: the Retreat is subject to minimum and maximum numbers.
Payment Methods:
Please email me your name, telephone no, and date of birth, plus any prior experience and any current health issues.
***Please note your place is only fully confirmed
once you have EMAILed me your details
and you have received confirmation from me. 🙂
Payment can be made by either :
Bank transfer (please email info@craniohealth.com.au for details)
Or
Just click the ‘Buy Now’ button to pay by credit card or paypal account using secure paypal.