Welcome…:)

Retreat dates : 8th – 11th Oct 2020 (Non Residential)

This is an invitation to join me for a nourishing Chi Kung Retreat that is designed to give you easy to learn techniques that increase the health of your energy reservoirs, with specific support for strengthening lower back and gut health. This will be experienced through practicing simple Chi Kung forms & meditations.

Location: Weather permitting we will be doing most of the Chi Kung outside in the beautiful national park around Wollumbin (Mt Warning).  Camp base will be Mt Warning Rainforest Park which has cabins, as well as camp sites that can be booked.  There is also an indoor venue on site. Last year a local Echidna strolled casually through my campsite on a couple of days, and a beautiful purple kingfisher watched over us.  There are also amazing cafes and restaurants literally across the road from the campsite. It is the most nurturing mountain and rainforest setting ever.
NOTE: I am offering a 20% early bird discount until 7th September 2020 for those new to Chi Kung, if you wish to book & pay in full by then. Please see the end of this page for workshop fees and payment details.

This Retreat is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.
It is very helpful to both individuals and practitioners who wish to gain a greater awareness of meridians and energy reservoirs in the body, and to learn supportive exercises for both self and clients.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.
Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.
There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.

Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

What is This Workshop About???

Increase and balance your Chi flow by learning how to access the 8 Extraordinary Meridians.  These Meridians work at a higher level to the 12 more physically based 5 Element Meridian system.

The forms focus on using breath and movement to open up the Chi flow in the central channels bringing about a deep balance.

Over the 4 days we will cover:
The 8 Extraordinary Vessels
The Micro and Macrocosmic Orbits
Chong Mai and Opening of Heaven and Earth
Deep Chi Flow and Wu Chi
Wu Wei and Equanimity

The standing and walking Chi Kung forms in this workshop are designed to support deep stillness, and are very powerful in promoting health in the mind and body.

We will be exploring how to access deeper health through Chi Kung forms, walks, and meditations that balance our Meridians, Dantians, and our Elemental relationships to nature.

At the end of the workshop we will put together a video of the moves, so you can continue resourcing yourself at home.

Note: There are a series of 10 standalone workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each workshop can be enjoyed standalone. see past event details, or go to www.naturalmovment.info for overview of the workshops.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Denise Hooker is an experienced Elemental Chi Kung teacher, offering Chi Kung workshops, and private daily and hourly tuition, in both Australia and India.

Denise also teaches Craniosacral Therapy in Australia, Singapore, Kuala Lumpar, & India.
Her home clinic is near Samford, Brisbane.
Denise has been a Biodynamic Craniosacral practitioner for both people and horses since 2006.

Please facebook message me, email info@craniohealth.com.au or whatsapp +61 (0)439 450045 for bookings and/or queries 🙂

Workshop Location – Stunning!!!

Mt Warning Rainforest Park
153 Mount Warning Rd,
Mount Warning
NSW 2484

Base camp at the very far end of the campsite next to the creek.

Nearby on Mt Warning Rd, Rainforest Cafe & Mavis Kitchen

Workshop Costs :

Early Bird Offers….

Payment made by 7th Sept will get 20% off the course fee – $480

Payment made by 23rd Sept will get 10% off the course fee – $540

***Bring a friend and get a further $50 off the fee***

Normal Workshop Fees apply after 23rd Sept :
4 day AU$600, 3 Day $480

Payment Methods:

Please email me your name, telephone no, and date of birth, plus any prior experience and any current health issues.

***Please note your place is only fully confirmed
    once you have EMAILed me your details
    and you have received confirmation from me. 🙂

Payment can be made by either :

Bank transfer (please email info@craniohealth.com.au for details)

Or