Welcome…:)

This is an invitation to join me for a nourishing workshop that is designed to help still the mind, and support you in maintaining deeper levels of health. This is by practicing moves and meditations that increase the health of your energy reservoirs. See below for further details.

I am offering a 20% early bird discount until 31st January 2019,  if you pay in full by then.  Please see the end of this page for workshop fees and payment details.

This Workshop is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.

About This Workshop

In this workshop, we will begin to explore Nei Kung, which simply means ‘internal work’. Although it is a part of the Chi Kung family it is also a distinctly separate and a more ancient Daoist practise.
Nei Kung is a life long practice of continual refinement and development. This workshop will give you a foundation for this discipline. At a basic level Nei Kung will strengthen the body, the immune system and the mind.When that has been achieved the more refined spiritual practices (the Shen) can be explored.

The Dantians, and the Micro and Macrocosmic orbits are all places where chi is stored/expressed.

The word Dantian translates to ‘Sea of Bliss’. They are also centres of gravity in the body, as well as being potent reservoirs of chi. The clearer the flow into and out of these reservoirs, the greater the health of the body, mind, and spirit.  

In this workshop we explore Internal Alchemy Chi Kung and Nei Kung methods to clear & invigorate the chi flows in the 3 Dantians, and the Micro and Macrocosmic Orbits.

During the workshop…

Initially we will deepen our relationship to the ‘Elemental’ expressions of the Traditional Chinese Medicine 5 Element Movements – Water, Wood, Fire, Earth, & Metal. 

By bringing these Elements together, we kindle the fires for the Cauldrons/Dantians, 

This increases the abundance of the three types of chi:  Jing (lower Dantian), Chi (Middle Dantian), and Shen (Upper Dantian).   These are known as the three treasures, and will be discussed further in class.

We will also learn simple standing forms and meditations to open all the energy gates to and from the Dantians.  This will lead to a greater chi flow in the Central Channels, as well as clear and free expression between the chi in the body, and in the chi field around.

As the workshop progresses, we will use breathing and meditative Nei Kung practices to refine and transmute the treasures Jing, and Chi into Shen, and cycle the refined chi around the Micro and Macrocosmic Orbits.  This nourishes all parts of our being by raising the flow and level of chi in these key chi storage centres.

As your practice deepens, the more refined expressions of ‘shen’ or spirit start to manifest more clearly, leading to a deeper connection with the ‘Tao’, (universal consciousness). The ultimate re-source for the health of mind and body, and for spiritual clarity and growth.   

This workshop is about opening your core energy reservoirs, and then going beyond the energy, to explore depths of stillness – opening up to the Tao.

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At the end of the workshop we will put together a video of the moves, so you can continue resourcing yourself at home 🙂

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Note: There are a series of 10 standalone workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each workshop can be enjoyed standalone. see past event details, or go to www.naturalmovment.info for overview of the workshops.

Note: It is best to spend the 4 days deepening into the resourcing space created to fully reconnect to the chi in and around you. However if you are only able to make 3 days that maybe possible, please contact Denise to discuss.

Note: the course is subject to minimum and maximum numbers.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Denise Hooker is an experienced Elemental Chi Kung teacher, offering Chi Kung workshops, and private daily and hourly tuition, in both Australia, and India.

Denise also teaches Craniosacral Therapy in Australia, Singapore, Kuala Lumpar, & India.
Her home clinic is near Samford, Brisbane.
Denise has been a Biodynamic Craniosacral practitioner for both people and horses since 2006.

Workshop Location : 

Mt Glorious Community Hall,
Mt Glorious village,
1874 Mt Glorious Road,
Nr Samford, QLD4520

The location is amazing, on top of a mountain, right next to rainforest walks, and weather permitting we can do some outdoor chi kung in the beautiful grounds.

Workshop Times : 

Each day starts at 10am finishing at 5pm.

Morining and afternoon tea and biscuits provided

BYO Lunch . There are 3 cafes up on the Mountain, but no shop.

Workshop Costs :

Early Bird Offers….

!!!Payment made by Jan 31st will get 20% off the course fee – $480

***Bring a friend and get a further $50 off the fee***

Normal Workshop Fees: 4 day AU$600, 3 Day $480

Payment Methods:

Please email me your name, telephone no, and date of birth, plus any prior experience and any current health issues.

***Please note your place is only fully confirmed
    once you have EMAILed me your details
    and you have received confirmation from me. 🙂

Payment can be made by either :

Bank transfer (please email info@craniohealth.com.au for details)

Or