Welcome…:)

Workshop dates : 14th – 17th Nov 2019

This is an invitation to join me for a nourishing Chi Kung workshop that is designed to give you easy to learn techniques that increase the health of your energy reservoirs, with specific support for strengthening lower back and gut health. This will be experienced through practicing simple Chi Kung forms & meditations.

Location: Weather permitting we will be doing most of the Chi Kung outside in the beautiful national park around Wollumbin (Mt Warning).  We also have the opportunity to practice in the lovely air conditioned Jacaranda Room nearby in Terranora. Accomodation available at both locations. See Mt Warning Rainforest Park for camping/cabin options.

NOTE: I am offering an extended 20% early bird discount until 6th November 2019 for those new to Chi Kung, if you wish to book & pay in full by then. Please see the end of this page for workshop fees and payment details.

This Workshop is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.
It is very helpful to both individuals and practitioners who wish to gain a greater awareness of meridians and energy reservoirs in the body, and to learn supportive exercises for both self and clients.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.
Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.
There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.

Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

What is This Workshop About???

This workshop is focused on The Water Element from the Traditional Chinese Medicine (TCM) Five Elements.

The Water Element is associated with pelvic energy: ‘Jing’. The Chi Kung moves help free up and nourish energy in this region, supporting strength, and health in the lower back & abdominal organs.
We will also cover Chi Kung forms that support the flow of the Water Element meridians, and their associated organs : the Bladder and Kidney.
Freeing the flow in these meridians supports whole spine fluidity, and greatly improves adrenal energy levels when practiced regularly.

The Animal associated with the Water Element is the Bear, is we will use fun imagery in the Chi Kung moves to embody the attributes of the bear – power, strength, courage & vitality 🙂

A great workshop to learn easy ways to boost energy levels and feel again the free flow in your body and mind..

At the end of the workshop we will put together a video of the moves, so you can continue resourcing yourself at home.

Note: There are a series of 10 standalone workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each workshop can be enjoyed standalone. see past event details, or go to www.naturalmovment.info for overview of the workshops.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Denise Hooker is an experienced Elemental Chi Kung teacher, offering Chi Kung workshops, and private daily and hourly tuition, in both Australia and India.

Denise also teaches Craniosacral Therapy in Australia, Singapore, Kuala Lumpar, & India.
Her home clinic is near Samford, Brisbane.
Denise has been a Biodynamic Craniosacral practitioner for both people and horses since 2006.

Please facebook message me, email info@craniohealth.com.au or whatsapp +61 (0)439 450045 for bookings and/or queries 🙂

Workshop Location – Fabulous !!!

The Jacaranda Room
9 Horseshoe Road
Terranora
NSW 2486
New South Wales
Australia

I am very excited to be offering this Chi Kung workshop in Northern New South Wales, at The Jacaranda Room, near to the Tweed River, and beautiful beaches in the area.
There are shops and very good cafes near by.

Workshop Times : 

Each day starts at 10am finishing at 5pm. (Finishing slightly earlier on the last day)

Morning and afternoon tea and biscuits provided

BYO Lunch . There are shops and very good cafes near by.

Workshop Costs :

Early Bird Offers….

Payment made by 6th Nov 2019 will get 20% off the course fee – $480

***Bring a friend and get a further $50 off the fee***

Normal Workshop Fees apply after 2nd Nov :
4 day AU$600, 3 Day $480

Payment Methods:

Please email me your name, telephone no, and date of birth, plus any prior experience and any current health issues.

***Please note your place is only fully confirmed
    once you have EMAILed me your details
    and you have received confirmation from me. 🙂

Payment can be made by either :

Bank transfer (please email info@craniohealth.com.au for details)

Or