Rainbow Beach Chi Kung Retreat : 14th-17th Oct 2021 – The Fire Element – Past Event

Welcome…:)

Retreat dates : Thur 14th- Sun 17th Oct 2021  9.30am – 4.30pm each day (Non Residential)

This is an invitation to join me for a nourishing Chi Kung Retreat that is designed to give you easy to learn techniques to increase the health  and flow of your energy reservoirs. This will be experienced through practicing simple Chi Kung forms & meditations.
The focus of this Retreat is to start to embody the qualities of the Fire Element such as inner warmth, easier breathing, better circulation, enthusiasm for life, openness and joy. See below for details.

NOTE: I am offering a 20% early bird discount until 26th September 2021, if you wish to book & pay in full by then. Please see the end of this page for workshop fees and payment details.

Please let me know asap if you are planning to join this Retreat, so I can reserve your place ?

This Retreat is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.
It is very helpful to both individuals and practitioners who wish to learn supportive exercises, and gain a greater conscious awareness of the key energy reservoirs in and around their body.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

 

Location


Rainbow Beach Community Centre, 32 Rainbow Beach Rd, Rainbow Beach, Sunshine Coast QLD.

Rainbow Beach has so many different places to drop deeply into nature, from the freedom of the beach, the stillness of Poona Lake surrounded by paperbarks and ancient rainforest, or watching the sunset and the moon rise over the sea at Carlos Sandblow, to name but a few.

The hall is located in the centre of Rainbow beach township, and about 200 metres from the beachfront with cafes close by. The hall is large, modern, with wood floors, and sliding bifold doors that open the whole length of the building to take in the sea breeze.  Kitchen and fridge available for BYO lunch.
Camping in the national park at Inskip Pt at MV Sarawak is blissful (toilets only, no water or shower, just  beautiful trees and beach:)).  Public shower on Rainbow beach.
There is accomodation of all sorts at Rainbow beach, but book in quickly as its a popular destination.

 

This Retreat is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.
It is very helpful to both individuals and practitioners who wish to learn supportive exercises, and gain a greater conscious awareness of the key energy reservoirs in and around their body.

For more information on this, and the 10 other Elemental workshops offered:
Phone: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

 

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.
Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.
There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.

Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

 

What is This Retreat About???

This Retreat is focused on Fire Elemental forms.
The Fire Element is part of the Traditional Chinese Medicine 5 Element Cycle – Water, Wood, Fire, Earth, and Metal and is associated with feelings of joy, laughter and enthusiasm.
Regular practice of the Fire Element Chi Kung forms in this Retreat will support easier breathing and better circulation. As the Fire Element opens up the Middle Dantian (the heart), an inner warmth arises. This leads to a natural state of openness and receptivity to life and relationships.
This Retreat will explore awareness of the Heart and Shen. We will look at the upward expanding energy of Fire as well as the earthy, grounded qualities expressed when Fire is balanced with Water. Strong, potent and joyful.
Each Element has an associated animal representing its qualities. With Fire this is the Bird. We will go through some beautiful and gentle Crane Chi Kung forms to open the heart region, and the associated fire element meridians.

At the end of the Retreat we will put together a video of the moves, so you can continue resourcing yourself at home.

 

Note: There are a series of 10 standalone workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each workshop can be enjoyed standalone. see past event details for overview of the workshops.

For more information on this, and the 10 other Elemental workshops offered:
Phone/Text: Denise on 0439 450045 
Email: info@craniohealth.com.au
Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Denise Hooker is an experienced Elemental Chi Kung teacher, offering Chi Kung Retreats, and private daily and hourly tuition in both Australia and India.

Denise has also been a teacher of Craniosacral Therapy in Australia, Singapore, Kuala Lumpar, & India, and now offers PACT (Pacific Association of Craniosacral Therapy) Supervision sessions, and private tutoring for students.
Her home Craniosacral clinic is at Swallowfields, Mt Samson, near Samford, Brisbane.
Denise has been a Biodynamic Craniosacral Practitioner for both people and horses since 2006.

 

Retreat Costs :

Early Bird Offers….

Payment made by the 26th September will get 20% off the course fee = $480

***Bring a friend and get a further $50 off the fee***

Normal Workshop Fees apply after 26th September 2021  :
4 day AU$600

Note: the Retreat is subject to minimum and maximum numbers.

Note: if any government lockdown restrictions prevent the Retreat going ahead. All fees will be fully refunded 🙂

 

 

Payment Methods:

Please email me your name, telephone no, and date of birth, plus any prior experience and any current health issues.

***Please note your place is only fully confirmed
    once you have EMAILed me your details
    and you have received confirmation from me. 🙂

Payment can be made by either :

Bank transfer (please email info@craniohealth.com.au for details)

Or

Just click the ‘Buy Now’ button to pay by credit card or paypal account using secure paypal.

Buy Now

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